{"id":10878,"date":"2013-09-14T18:30:01","date_gmt":"2013-09-14T09:30:01","guid":{"rendered":"http:\/\/shinrishinet.com\/?p=10878"},"modified":"2017-05-10T11:14:06","modified_gmt":"2017-05-10T02:14:06","slug":"%e3%80%90%e4%b8%96%e7%95%8c%e3%81%ae%e7%9d%a1%e7%9c%a0%e4%ba%8b%e6%83%85%e8%aa%bf%e6%9f%bb%e3%80%91%e6%97%a5%e6%9c%ac%e4%ba%ba%e3%81%af%e4%b8%96%e7%95%8c%e7%9a%84%e3%81%ab%e8%a6%8b%e3%81%a6%e3%82%82","status":"publish","type":"post","link":"https:\/\/www.psylabo.com\/?p=10878","title":{"rendered":"\u3010\u4e16\u754c\u306e\u7761\u7720\u4e8b\u60c5\u8abf\u67fb\u3011\u65e5\u672c\u4eba\u306f\u4e16\u754c\u7684\u306b\u898b\u3066\u3082\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u3001\u4e0d\u6f54\u306a\u30d9\u30c3\u30c9\u3067\u5bdd\u3066\u3044\u308b\u3068\u5224\u660e"},"content":{"rendered":"<!-- google_ad_section_start -->\n<p>&nbsp;<\/p>\n By: <a href=\"http:\/\/www.flickr.com\/photos\/betsssssy\/521060626\/\" target=\"_blank\">Betsssssy<\/a>\u00a0 \u00a0\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\n<p><a href=\"http:\/\/irorio.jp\/asteroid-b-612\/20130912\/77228\/\">\u7c73\u56fd\u7acb\u7761\u7720\u8ca1\u56e3\uff08National Sleep Foundation\uff09\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30a2\u30e1\u30ea\u30ab\u3001\u30ab\u30ca\u30c0\u3001\u30e1\u30ad\u30b7\u30b3\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u30c9\u30a4\u30c4\u3001\u65e5\u672c\u306e6\u30ab\u56fd\u306e\u3046\u3061\u3001\u6700\u3082\u5e73\u5747\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u306e\u306f\u65e5\u672c(1\u65e56\u6642\u959322\u5206)\u3001\u6b21\u306b\u30a2\u30e1\u30ea\u30ab(6\u6642\u959331\u5206)\u3001\u30a4\u30ae\u30ea\u30b9\uff086\u6642\u959349\u5206\uff09\u3001\u30c9\u30a4\u30c4\uff087\u6642\u95931\u5206\uff09\u3001\u30ab\u30ca\u30c0\uff087\u6642\u95933\u5206\uff09\u3001\u30e1\u30ad\u30b7\u30b3\uff087\u6642\u95936\u5206\uff09\u3068\u3044\u3046\u7d50\u679c\u3060\u3063\u305f\u3002\u307e\u305f\u6bce\u65e5\u30d9\u30c3\u30c9\u3092\u6574\u3048\u308b\u304b\uff1f\u300d\u300c1\u9031\u9593\u306b1\u5ea6\u30b7\u30fc\u30c4\u3092\u53d6\u308a\u66ff\u3048\u308b\u304b\uff1f\u300d\u306e\u9805\u76ee\u3067\u306f\u3001\u65e5\u672c\u306f\u305d\u306e\u4ed6\u306e\u56fd\u3068\u6bd4\u3079\u3066\u300cYES\u300d\u3068\u7b54\u3048\u305f\u4eba\u304c\u65ad\u30c8\u30c4\u3067\u5c11\u306a\u304f\u3001\u4e0d\u6f54\u306a\u30d9\u30c3\u30c9\u3067\u5bdd\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u30022013.09.12 IRORIO<\/a><\/p>\n<!-- google_ad_section_end -->\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"https:\/\/www.psylabo.com\/?p=10878\" ><\/g:plusone><\/div>        <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><fb:like href=\"https:\/\/www.psylabo.com\/?p=10878\" layout=\"button\" action=\"like\" width=\"100\" share=\"false\" show_faces=\"false\" ><\/fb:like><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.psylabo.com\/?p=10878\" data-text=\"\u3010\u4e16\u754c\u306e\u7761\u7720\u4e8b\u60c5\u8abf\u67fb\u3011\u65e5\u672c\u4eba\u306f\u4e16\u754c\u7684\u306b\u898b\u3066\u3082\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u3001\u4e0d\u6f54\u306a\u30d9\u30c3\u30c9\u3067\u5bdd\u3066\u3044\u308b\u3068\u5224\u660e\" data-via=\"@psychologylabo\" data-lang=\"en\">Tweet<\/a><\/div><\/div>\n<br class='wp_social_bookmarking_light_clear' \/>\n","protected":false},"excerpt":{"rendered":"<!-- google_ad_section_start -->\n&nbsp; \u7c73\u56fd\u7acb\u7761\u7720\u8ca1\u56e3\uff08National Sleep Foundation\uff09\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30a2\u30e1\u30ea\u30ab\u3001\u30ab\u30ca\u30c0\u3001\u30e1\u30ad\u30b7\u30b3\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u30c9\u30a4\u30c4\u3001\u65e5\u672c\u306e6\u30ab\u56fd\u306e\u3046\u3061\u3001\u6700\u3082\u5e73\u5747\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u306e\u306f\u65e5\u672c(1\u65e56\u6642\u959322\u5206)\u3001\u6b21\u306b [&hellip;]<!-- google_ad_section_end -->\n","protected":false},"author":1,"featured_media":219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-10878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.psylabo.com\/wp-content\/uploads\/2013\/05\/96b86e2f2f506d280673178a6112f79e.png?fit=138%2C139&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5DhV3-2Ps","_links":{"self":[{"href":"https:\/\/www.psylabo.com\/index.php?rest_route=\/wp\/v2\/posts\/10878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psylabo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psylabo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psylabo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psylabo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10878"}],"version-history":[{"count":2,"href":"https:\/\/www.psylabo.com\/index.php?rest_route=\/wp\/v2\/posts\/10878\/revisions"}],"predecessor-version":[{"id":54182,"href":"https:\/\/www.psylabo.com\/index.php?rest_route=\/wp\/v2\/posts\/10878\/revisions\/54182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psylabo.com\/index.php?rest_route=\/wp\/v2\/media\/219"}],"wp:attachment":[{"href":"https:\/\/www.psylabo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psylabo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psylabo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}